From successful Olympians to aspiring high school athletes, Dr. Atkinson works as an online mental performance coach to help individuals and teams from all levels of performance on their journey to mastery by providing the highest quality performance psychology service. With a doctorate in Kinesiology with an emphasis in sports psychology, Dr. Atkinson uses evidence-based theories and frameworks from sports and performance psychology to assist clients in achieving their identified goals and optimal level of performance. Through his interest and experience in helping high achievers thrive under pressure, regulate emotions, and manage unhelpful thinking patterns, Dr. Atkinson provides people, teams, and organizations with the psychological skills to overcome internal obstacles that are preventing optimal performance in the following areas:

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• Building Confidence

• Performing Under Pressure

• Enhancing Motivation

• Pre-Performance Routines

• Self-Awareness

• Performance Anxiety

• Goal Setting

• Mental Toughness